“Julie is a great health and nutritional coach and inspired me to reach deep into myself to find the causes of my food addictions and behaviors. She provided me with training and tools to help me overcome my bad relationship with food and opened me up to a world of healthy eating. With her guidance I have been able to successfully lower my blood sugar to healthy levels and have been able to maintain a healthy eating program and lifestyle that works. I can’t recommend her services more!”
T.C., Phoenix, AZ
“Before working with Julie I was experiencing out of control and unstoppable emotional eating. Just days after my first session with Julie I realized that I had easily and effortlessly let go of eating as my go to strategy to calm my anxiety and fear. I naturally started choosing other strategies that truly made me feel calm and at peace and that empowered me to recognize anxiety and fear as messengers that could bring me valuable information about what is truly important to me.
Julie is an exceptionally skilled coach whose compassion and commitment to my success were apparent from the first moment I spoke with her. She is intuitive and wise, knowing just what to explore and she always seemed to ask the very questions that unlocked the doors to where the answers to the most persistent of challenges were waiting to be discovered.
Julie’s curiosity and warmth made it fun and exciting to explore what I really want in different areas of my life and to uncover what really stood in my way. I left each session empowered with clear and doable actions that felt like just the right next steps for me, knowing that the support and accountability I would receive from Julie would ensure my inevitable success.
If you are thinking of working with a coach, sign up for a session (or just go for it and jump into a program!) with Julie. Your future self won’t be able to thank you enough!”
Katie O., Cambridge MA
“In just one session with Julie, I was able to shift my entire outlook on how I was viewing my relationships. Since then, I’ve had more balance in my life (being a Career Mom, BNI Leader, Wife, Mother, etc.), I have a lot more energy and I’m much less stressed. Julie does an amazing job at helping her clients identify barriers and minimize them so the vision is higher than the barriers. Julie understands that every aspect of our life affects our health in some way. Julie’s program works because it get’s to the root cause of why we make bad decisions in the first place. I would highly recommend working with Julie.”
Stacy S., Palm Harbor, FL
“I was totally blown away by Julie’s ability to cut to the chase! With her knowledge, expertise, passion and enthusiasm Julie so easily provided the perfect setting to create lasting change. I am so grateful to have worked with Julie and would Highly recommend her to anyone wanting to create the life they truly love!”
Melinda S.